Hello! My name is Minna, pronounced Mee-na (not Min-uh).

I'm a Korean-American 35-year-old, who has been sharing her life on the internet for over a decade. First, moonlighting as a food and fitness blogger, when not working as a personal trainer and nutrition coach in NYC, then evolving into a multi-hyphenate writer, digital content creator, and photographer.

Lucky for me, I am also a mother to the world’s most adorable @bennybthecorgi, who I’d lay down on the turnpike for (while he’d enthusiastically trade me for a sliver of salmon sashimi), and wife to my favorite person, J.

Collaborating with brands and companies that share my values of working towards a more compassionate, equitable world, is work that I’m fortunate to have made a large part of my career. I partner with brands to create lifestyle and well-being social media content, and I also pen a Substack for longer-form written content— all with the intersectional lens of well-being for all.

Some luxuries I cannot live without are good coffee, my gluten-free sourdough and homemade kimchi, skincare rituals, film photography, and curling up like a worm with my kindle and hands-free remote in silence and fresh sheets.

Feel free to join me over on Instagram and/or Tiktok, where I share more of my day-to-day, political yapping, and amuse-bouche-sized thoughts.